Carl Daikeler, CEO of Beachbody
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Latest News
What To Expect!
Fitness Journal Example Day Two of P90X/Plyometrics Up at 5 am again. I am going to need to go to bed earlier, as it was not nearly as easy to roll out of bed this morning! Took my supps, fried KC his eggwhites before he was out the door to work, set up my living […]
Healthy Families
Words Of Encouragement This is an inspirational story that any parent should read… One of the best benefits of learning how to eat to fuel my body, as a mom, was learning what a healthy plate looks like. At Tony Horton Fitness Camps in the days of old, Tony used to talk about the important […]
So what are you doing for your health and fitness this year?
So I have learned over the years that in order to commit to anything, you have to write it down. Have you decided what you will do this year to improve your health and fitness? For me, this year’s activities will be a bit ambitious. In addition to Insanity Asylum and Les Mills Combat, I […]
Beachbody Energy & Endurance™ Pre-Workout Formula
I just started taking E&E Energy & Endurance™, which is a pre-workout formula geared towards getting you ready for intense workouts. This stuff does work! I was able to increase my reps while maintaining the proper energy and focus through the rest of my day. One of the reasons why I like the Energy & […]
Body Beast™ Worksheets
So you ordered the Body Beast™ workout program and need a way to track you progress. You will not see change if you don’t know where to start. Pack on up to 20 pounds of muscle in 90 days with Body Beast™. Created by world-class trainer and former “Mr. Israel,” Sagi Kalev, this proven growth-inducing […]
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